Zoom

MINDFULNESS moment is a free, drop-in, no registration necessary, group offering various mindfulness/meditation exercises bringing awareness and balance to body and mind. This is a virtual space that will meet for one hour each week on Wednesdays at noon. Please bring yourself, and your lunch if you like, to learn and practice easy and practical mindfulness techniques. This space is not counseling or psychotherapy; it is a space to learn and practice mindfulness skills.

Join Zoom Meeting https://zoom.us/j/96586863704 Meeting ID: 965 8686 3704 One tap mobile +13126266799,,96586863704# US (Chicago) +19292056099,,96586863704# US (New York) Dial by your location +1 312 626 6799 US (Chicago) +1 929 205 6099 US (New York) +1 301 715 8592 US (Washington DC) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 253 215 8782 US (Tacoma) Meeting ID: 965 8686 3704 Find your local number: https://zoom.us/u/abli1ECdg4

OWU Sponsoring Organization/Office: Counseling Services
Contact: Angel Lacey at amlacey@owu.edu