BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:6a05e0d939ae9
DTSTAMP:20260514T144857Z
DESCRIPTION:Yoga for Your Mental Health is now being hosted virtually on Zoom! Yoga has been shown to positively benefit mental health concerns\, including stress\, depression\, anxiety\, and trauma. Come destress and we encourage you to have a blanket or towel nearby to place under the knees or hips. It may be helpful but is not required. Shayla Krecklow LPCC from Counseling Services will lead the practice. Students\, staff\, faculty\, and alumni are welcome to join! Email Dina Daltorio at&nbsp\;dmdaltor@owu.edu&nbsp\;to receive an invitation to the Zoom meeting.
For more upcoming virtual events visit&nbsp\;https://bit.ly/owucalendar
SUMMARY:Movement Mondays: Yoga at 4pm 
DTSTART:20200518T200000Z
DTEND:20200518T210000Z
END:VEVENT
END:VCALENDAR
