Health & Well-Being
An energized mind, body, and spirit are fundamental components of an OWU education – on campus and away.
Mind your mental, emotional, and physical health by knowing whom to contact and taking advantage of these free virtual resources, downloads, and activities. If you are experiencing a crisis, please refer to OWU's Counseling Services page or call ProtoCall (available 24/7) at 866-564-1636.
You also are able to visit the Safe Campus Guide for information regarding your health and COVID-19.
Missing guest lectures, Beeghly Library, and master classes? With these virtual resources, intellectual satisfaction is at your fingertips - at home and around the world.
Take care of your body with daily workouts, refreshing yoga, and instant advice from doctors. These free tools minimize stress and maximize fitness wherever you are.
Relaxation is crucial for mental health - especially in uncertain times. Use these apps, downloads, and connections to OWU resources to maintain a healthy, happy, and productive mind.
Social distancing doesn’t mean sacrificing fun. Reinvent a night out with concerts, shows, and festivals specially streamed for a virtual friends’ night in.
Consider joy in the midst of COVID-19 with a moment of peaceful prayer, mindful meditation, or quiet reflection.