Movement Mondays: Yoga at 10am

Yoga Instructor Emily Hanafin is reaching out to the OWU community wanting to give back in this challenging time. Since most everyone is isolated to their homes, Emily wants to make sure we take time for ourselves, for our body, mind, and spirit through Yoga and Meditation. Please join Emily at 10 a.m. each Monday, Wednesday, and Friday for her FaceBook Live sessions for adults and kids at www.facebook.com/hanafinyoga
Live Classes: M/W/F 10 a.m. (these are posted on the page so you can access them at any time if you miss the live class)
Kids Classes: M/W/F 1 p.m.

To access videos after the live class: Go to the business page, look under the videos tab, select which class you want

Donations accepted: Venmo @Emily Hanafin; Paypal paypal.me/emilyhanafin

Bishop Wellness Program – Be Well!

OWU Sponsoring Organization/Office: Bishop Wellness Program.
Contact: Elizabeth Foos at ekfoos@owu.edu